Who we are
Welcome to Chronically Awkward — a space for the socially anxious, the overthinkers, the eye-contact-avoiders, and everyone who's ever left a conversation replaying it in their head for hours afterward.
This site was born out of the quiet chaos that is social anxiety — something so many of us live with but rarely talk about. Whether it’s the dread of small talk, the panic of speaking up in a group, or the fear that you’re just… a little bit too awkward — we get it.
What We’re About
Chronically Awkward exists to help you:
Understand social anxiety — what it is, why it happens, and how to manage it
Learn practical, research-backed tips and tools to ease your symptoms
Grow more confident at your own pace and in your own way
Connect with others who feel the same
We’re not here to promise overnight transformations. This is about small wins, gentle progress, and honest conversations. You won’t find “fake it till you make it” advice here — just real strategies, empathy, and maybe a few awkward laughs along the way.
What You’ll Find
Articles on everything from surviving group chats to managing overthinking
Guides and printables for self-reflection and confidence-building
A monthly newsletter with practical tips, personal stories, and curated resources
A growing community of awkwardly awesome people supporting each other, one deep breath at a time
You’re not alone — and you don’t have to go through this in silence.
Pull up a chair (or hover near the door — no pressure). You’re welcome here exactly as you are.
Let’s navigate the awkward together.
— The Chronically Awkward Team
Contact us.
Got a question, a story to share, or just want to say hi? We’d love to hear from you. Whether you’re reaching out with feedback, looking to collaborate, or simply want to share your experience with social anxiety — our inbox is always open. Chronically Awkward is all about community, and your voice matters here.